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Home » Mindy Kaling shows off her 40-pound weight loss in bold cut-out dress
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Mindy Kaling shows off her 40-pound weight loss in bold cut-out dress

adminBy adminJanuary 8, 2026No Comments4 Mins Read
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Mindy Kaling showed off her toned figure in a bold look as she attended a star-studded Golden Eve event in Beverly Hills, California on Tuesday night.

Kaling showed off her slimmer figure as she posed on the red carpet before the Golden Globes in a black cut-out embellished dress by Emilia Wickstead.

The 46-year-old actress looked elegant with diamond earrings and a matching ring.

Mindy Kaling showed off her figure at a Golden Eve event in Beverly Hills, California on Tuesday. Jordan Strauss/Invision/AP
She wore a black dress with cutouts to the star-studded gathering before the Golden Globes. Chelsea Lauren/Shutterstock

The ‘Office’ alum, who has reportedly lost 40 pounds since 2020, sparked speculation that she turned to GLP-1 weight loss drugs to get in shape.

However, she explained the change in her body as eating less.

“Honestly, I just started eating less,” she said in an April 2022 interview with “Entertainment Tonight.” “I wish there was something more appealing about losing a little more weight, but that’s just the way I am.”

“The Office” alum completed her look with diamond earrings. Chelsea Lauren/Shutterstock
Kaling attributes her weight loss to eating less and exercising. GC images

Kaling noted that although the world has returned to normal after the COVID-19 pandemic, “that doesn’t mean we can eat anything we want.”

Her mother’s death from pancreatic cancer in 2012 also caused her to think about her health and mortality in a new way. She also became an ambassador for the Pancreatic Cancer Action Network.

The six-time Emmy nominee continued to talk about her health goals in a May 2022 interview with Today, admitting that she was on a mission to “look a certain way” from the age of 14.

“I wish there was something more appealing about losing a little weight, but that’s just the way I am,” she said. film magic
Fans have speculated that she may have used the GLP-1 drug to lose weight. GC images

“I used to be someone who was like, ‘If I don’t stop eating this food, I’m only going to drink juice for six weeks,'” she said, explaining that dieting only worked “30 percent of the time,” and “70 percent of the time[she]couldn’t stick to it.”

Kaling said for the first time in her life she is trying to enjoy things “in moderation.”

“I’m never going to stop being a foodie. I’m never going to be someone who can only eat spinach and salmon every day,” she said on the show.

The actress said she is “never going to stop being a foodie.” Getty Images
Now she enjoys things in moderation. Getty Images for Vogue

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The “Mindy Project” author reflected on how she believed working out should be tough and “something you hate.” Fortunately, Mindy said she no longer has “that association with exercise.”

A year later, the “Never Have I Ever” author says she’s finally comfortable with who she is.

“I’ve been feeling really confident in my body lately, which unfortunately hasn’t been something I’ve been able to say my whole life,” she told People magazine in May 2023, adding, “I feel great.”

“I feel really confident in my body these days,” she previously told People. Nature Made Getty Images
In 2023, Karin’s doctors say she is the healthiest she has been in years. Getty Images

The Tony Award winner credits her weight loss not only to weightlifting, but also to running and hiking nearly 32 miles a week.

“Working out can be a really private time… where people don’t need anything from you, which can be great,” she told the magazine.

That same year, Kaling shared on Instagram that her doctor told her she was “the healthiest I’ve been in years.”



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