Brittany Mahomes powers up her workout while kids play on the treadmill

Patrick Mahomes and Brittany Mahomes’ kids are learning about their mom’s fitness habits.

The current Kansas City co-owner, 30, posted a series of Instagram Stories on Wednesday, Dec. 24, with the couple’s two older children, daughter Sterling Skye, 4, and son Patrick “Bronze” Lavon Mahomes III, 3. Brittany and the NFL star also share an 11-month-old daughter, Golden Ray.

In the adorable snap, the two preschoolers are seen taking part in a “Christmas Eve workout” at the gym with their mom.

The first video showed Brittany wearing a bright red sports bra and leggings walking on an Alpha treadmill. Two children, on the other hand, chose a different type of training. Both men can be seen walking on a curved treadmill and sliding down it.

Sterling and Bronze wore Christmas-themed pajamas, but the outfits didn’t stop them from training.

In Brittany’s next two videos, she and her two children can be seen lying on a gym mat with their feet up and touching their toes.

The Instagram story concluded with two young children using the SkiErg, a machine that recreates skiing. In the video, Starling is seen enthusiastically pulling on the cable wire, but Bronze has a little more difficulty.

Over the past few weeks, Brittany has shared several photos of her family of five celebrating the winter season. In early December, Brittany shared a video on her Instagram Story of Sterling and Bronze wearing winter gear, enjoying the snow and trying their hand at making snow angels.

Sterling smiled in the first photo shared by her mother, with her arms spread wide to make the figure. She wore a beige hat, pale pink puffer coat, dark pink pants, and matching pale pink gloves and boots.

Bronze was photographed wearing a black down jacket, a hoodie on her head, light gray pants, black gloves and boots, with her eyes closed and trying to form a snow angel.

Bronze and Sterling’s father is also getting into the holiday spirit by giving the Kansas City Chiefs offense a lavish Christmas present.

The Chiefs quarterback, 30, gave the lineman a Hublot watch, a full swing kit, a Beats Studio Pro, a Rimowa aluminum suitcase, an Aventon electric bike and Oakley Meta HSTN glasses, each with a customized case emblazoned with his jersey number.

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Patrick suffered a serious injury in which he tore two ligaments during the Chiefs’ loss to the Los Angeles Chargers on December 14th. He tore his ACL and LCL late in the game, but was helped off the field. After Patrick’s 2025 season, the Chiefs missed the playoffs after making it to the playoffs for 10 consecutive seasons.

Rick Burkholder, the Chiefs’ vice president of sports medicine and performance, told reporters that a “rough” estimate of Patrick’s recovery time is approximately “nine months.” According to ESPN, Mahomes is aiming to return in Week 1 of the 2026 NFL season, which begins the week of September 10th.